Why A Juice Fast?

For me, it’s the best way to clean out the body and drop weight in a somewhat semi healthy manner.

Obviously, get everything cleared through your physician before starting.

I wouldn’t necessarily stop all supplements either. For me, I decided to get the majority of my nutrient intake via products by Youngevity.

I use their EFA stack as well as Ultimate Tangy Tangerine. It has 115 different fruits and vegetables.

Another thing I’ve noticed is that I’m not getting those horrible hunger cravings as I have in the past. It seems as of my body is getting what it needs, and therefore hunger hasn’t been an issue.

Don’t get me wrong, I’m a big eater and love my food – I do miss it, but there will definitely be a time for that later.

For now, it’s about a healthy lifestyle change.

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